About
A swim that sets you right again.
The story and the intention behind Sea Bath.
Where the name comes from
In Trinidad and Tobago, a sea bath is a swim that sets you right again.
Sea Bath is a small daily one, wherever you are: a few gentle minutes each day to slow down, breathe and come back to yourself.
You're not behind. You're becoming.
Why it exists
Sea Bath is made for the days you want to slow down and be gentle with yourself. There's no pressure and no perfect streaks to keep. Just a calm place to return to, as often as you need, so you can meet the day feeling lighter than you came.
Rest is part of the work.
Who makes it
Sea Bath is made by Leslieann at Hello Leslie Creative. You can find more of her writing on the Hello Leslie Creative blog, and you can always write to her at hello@hellolesliecreative.com.